Yoga Hiking Arm Balance 052717-01.jpg
Photo May 10, 9 59 22 AM.jpg
Yoga Hiking Arm Balance 052717-01.jpg

Bio


PASSION &
PURPOSE

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Bio


PASSION &
PURPOSE

MEET YOUR GUIDE:

Hey y'all!
My name is Miranda and I'm glad you're here!

I have practiced yoga since 2008 and completed my RYT® 200 Yoga Teacher Training in traditional Hatha style yoga at Ayur-Yoga Eco Ashram in Southern India.

I have led or participated in international classes and training across North America, South America, Australia and Asia.

I am fully insured and a registered member of Yoga Alliance as well as certified in CPR, AED & First Aid.

My favorite asanas are chakrasana, gomukhasana and most recently astavakrasana.  

I also love international travel, volunteering and learning how to live a more mindful and sustainable lifestyle, which I document on youtube and instagram.

I have the cat equivalent of a Kardashian and enjoy flexing my creative muscles in a variety of mediums. 

WHY YOGA IN NATURE?

In a nutshell, I want to share two of my favorite things with others: yoga and nature. 

Plus, there's real science behind the benefits of reconnecting with nature, something that has become increasingly difficult in our busy, modern society. 

Sitting or walking barefoot outside allows the Earth's electrons to flow through the body (called Earthing or Grounding) which has an anti-oxident affect. 

Positive physiological and mental benefits have been reported including reduction of pain, stress and inflammation as well as better sleep.

Read more from the US National Library of Medicine


Photo May 10, 9 59 22 AM.jpg

Knowing the Trees


Knowing trees, I understand the meaning of patience. 
-Hal Borland

Knowing the Trees


Knowing trees, I understand the meaning of patience. 
-Hal Borland