Frequently Asked Questions

Remember to...
Print, copy or screenshot driving directions and fill up your car with fuel before driving to the trailhead.

What is the weather like in Asheville?
We wrote this nifty blog post to give you a better idea of the weather, temperature and things to do throughout the year.

Do I need prior yoga/hiking/meditation experience?
You can be a beginner but we do recommend that you have some prior yoga and/or hiking experience and are in reasonably good shape for hiking and walking at higher altitudes. The yoga portion will have multiple options for each pose to accommodate beginner, intermediate and advanced yogis. Trails are well worn and considered easy to moderate level. We hike at a regular walking pace. No prior meditation experience is necessary.

What should I bring?
You are responsible for bringing and carrying everything you need during these events, preferably in a small backpack. We have yoga mats you can borrow but you are also welcome to bring your own. Bring some water to stay hydrated - preferably in a reusable bottle.

We want to have as little impact as possible on the natural beauty so we firmly believe in the principles of leave no trace

What should I wear? 
Yoga pants of course, or any other light, comfortable clothing that you can easily move around in.
Sturdy boots or shoes with ankle support are best for traversing the trails. (We do take them off during the yoga portion.)
Consider wearing layers and pack a rain jacket or poncho as the weather and temperature can change quickly in the mountains. For sun and bug protection, you can use long sleeves and pants, a hat, sunglasses and/or sunscreen and insect repellent. 

What if I need to cancel?
Namaste in Nature Cancellation Policy:
Cancellations over 60 days in advance will receive 75% refund. Cancellation 30-59 days in advance of event will receive a 50% refund. No refunds within 30 days of event. Rescheduling options are limited and based on availability, must occur within the same calendar year and require at least 72 hours notice. If Namaste in Nature needs to cancel an event for any reason, we will reschedule you or refund your purchase amount in full. 

What if the weather is bad?
A little bit of rain won't stop us! However, Namaste in Nature reserves to right to cancel any event if the weather is deemed unsafe. We'll try to let you know several hours before the event. If an event is cancelled by us due to weather, all money will be refunded and no fees apply.  

Should I tip?
Tips are appreciated by our hardworking guides, but are not required. Another way to show your appreciation is to write us a review on FacebookInstagramTripAdvisorYelpGoogleAirBNB and mention your awesome guide by name!

Why so early? 
The weather/temperatures are better and there are less people on the trails. Plus, it's just a great way to start your day! 

Are there any hazards to watch out for?
Part of enjoying nature is respecting the plants and animals that live there. Do not provoke or interact with any wildlife. The most important thing to keep yourself and your mat away from poison ivy, poison oak and poison sumac: 


How many people are in a group?
Permits, regulations and trail etiquette limit our group sizes to around 10 or less for yoga hikes, with rare exceptions.  

Do I need a car?
We'll provide the clearest directions possible, but you are responsible for getting yourself to and from our events (unless third party arrangements have been made and explicitly stated in advance.)  Note that you may lose mobile and/or GPS signal in certain areas of the Blue Ridge Parkway and Pisgah National Forest so we recommend screen-shotting, printing out directions or buying a map beforehand. 

Can I bring my kids? 
We prefer participants be over the age of 18 and able to sign his or her own waiver, but if you have teenagers that are totally into doing a yoga hike, we could certainly oblige with a parent or guardian’s permission. 

Can I bring my dog?
As much as we love animals, we can't allow them to accompany you during our hikes or events since we don’t know what other animals and people your pet may encounter.  

What if I get injured?
We don't anticipate anyone getting hurt but our guides are trained in First Aid, CPR and carry a first aid kit during all hikes just in case.

Do you do special or private events?
Yes, of course! We would love to be a part of your next event! We lead outdoor yoga classes during festivals and lead private hikes for birthdays, bachelorettes, girls weekends, corporate groups, church groups, gyms, yoga studios and more! Contact us to learn more. 

Why no winter tours?
We don't operate yoga hikes in December, January or February. Winter snow and ice often prevent us from accessing the trails. If you would like a private yoga class indoors during the winter, email us


In accordance with Federal law and U.S. Department of Agriculture (USDA) policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex (in education and training programs and activities), age, disability, or retaliation.