So excited and grateful to be featured in the Asheville Citizen-Times today! Click the link below for the full article about the origin and benefits of Namaste in Nature's unique combination of yoga, hiking and meditation in the great outdoors!
Hiking yoga: Sun salutations on the earth and under the sun
ASHEVILLE – Yoga, if not the way of the world, is certainly the way things move in Asheville. Whether it’s Hatha yoga or hot yoga or yoga with goats, everybody seems to bending and stretching and reaching to better health...
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