Miranda’s Pre-Recorded Classes
Flow with me anytime, anywhere!
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Flow with me anytime, anywhere!
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Find motivation/inspiration with a variety of poses, sun salutations, moon salutation and more!
Feel less anxious, scattered, stressed with lots of focus on the feet.
Release tension, stress energy featuring twists, moon salutation + tense & release
Flow designed for happy hips and joints; have a block and/or a wall nearby for this practice.