Feb 19

Feb 19 How to Connect with Nature: Spring, Summer, Fall/Autumn, Winter Guides

health, journal, journey, nature, yoga, wellness

Jump to: Spring Guide

Do you tend to experience more stress inside & in front of a screen or outdoors in the warm sunshine?

Do you feel healthier when you eat packaged & heavily processed foods that came from a corporation or when you eat fresh fruits and veggies from the Earth?

Do you feel more motivated/inspired by the stuff you own or by beautiful sunsets, the moon & stars and living landscapes?

Keep reading if you preferred the second part of any or all of those questions and want more Nature in your life right now!

I truly feel like a lot of our modern issues (physical, mental and emotional) are rooted in the fact that we are so disconnected from Nature, including the seasons, the sky, landscapes and foods.

In fact, we ARE Nature. We are made up of the same carbon, hydrogen & oxygen elements that make the trees, rocks, rivers, oceans and air around us.

However, it’s not like we all have to (or want to) become hippies that live 100% off the grid.

The priorities for most of us include careers, families, pets and bills to take care of and self-care/outdoor/nature time tends to get pushed to the bottom of the to-do list.

That’s why I created this guide to help you intentionally bring more Nature into your busy life.

Spring is all about planting seeds and preparing for growth.

This guide contains over 100 simple things you can do over the next three months, when it’s most convenient for you, to Reconnect to your Roots.

This guide is NOT one-schedule-fits-all. I included a calendar so you can create and customize the ideal schedule that personally works best for you.

NO webinars to attend, forget about or never actually watch. Because we’re all burnt out from zoom over the past year. NO websites you have to create yet another profile and password for. NO subscriptions you have to cancel later or might forget about and get charged for, forever.

I put a ton of time and energy into this project, so I need something in exchange.

Your investment is just $69 (or $23/month).

One simple payment for three months of Spring-inspired yoga, food and activities to help you feel happier, healthier and more connected to Nature. You can even print as many copies as you want and use it year after year.